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Saturday, December 28, 2013

Chipotle Cheddar and bacon Chicken, and cheesy steamed veggies, and wedges



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*Sorry the picture sucks*

Chipotle Cheddar, and bacon Chicken, and cheesy steamed veggies, and wedges

I baked my chicken in the oven with Chipotle cheddar, and bacon dip on top 


Used the purple steamer from Epicure, and added frozen California mix veggies. Microwaved them for 3.5 minutes, added Epicures Mac and Cheese sauce on top then finished steaming the veggies (another 1 minute) Because I was sharing my veggies with my son I added 15g (half a serving) of fresh shredded cheese as soon as it come out of the microwave. I replaced the lid and let the veggies sit for a minute while I got the rest of our supper to our plates.

For the wedges I used a bunch of different dips to see which ones I liked. Chipotle cheddar and bacon, Cheddar, chives, and bacon, Herbed garlic sea salt, and Lemony dill dip , all were amazing!

My entire supper was less then 500 calories (was 475), and if I would have had rice (1/2 cup cooked) instead of the potatoes it would have been 325

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